{"id":3345,"date":"2026-06-08T09:14:40","date_gmt":"2026-06-08T13:14:40","guid":{"rendered":"https:\/\/home.hamptonu.edu\/hunews\/?p=3345"},"modified":"2026-06-08T09:15:21","modified_gmt":"2026-06-08T13:15:21","slug":"wellness-wednesdays","status":"publish","type":"post","link":"https:\/\/home.hamptonu.edu\/hunews\/2026\/06\/08\/wellness-wednesdays\/","title":{"rendered":"Wellness Wednesdays at the SheCare Wellness Pods"},"content":{"rendered":"\n

Hampton University faculty and staff are invited to prioritize their wellbeing this summer through Wellness Wednesdays at the SheCare Wellness Pods.<\/p>\n\n\n\n

Beginning June 3, participants can enjoy weekly wellness experiences including guided Sound Bath sessions and Aromatherapy activities designed to promote relaxation, stress reduction, and overall wellbeing. The initiative is a collaborative effort between the Student Counseling Center and the Office of Human Resources to support a culture of wellness across campus.<\/p>\n\n\n\n

Participants who attend sessions will also have opportunities to win weekly gift card giveaways, with a grand prize awarded to the individual who attends the most sessions throughout the summer.<\/p>\n\n\n\n

Registration is open to all Hampton University faculty and staff. Scan the QR code on the flyer for additional information and to register.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Hampton University faculty and staff are invited to prioritize their wellbeing this summer through Wellness Wednesdays at the SheCare Wellness Pods. Beginning June 3, participants can enjoy weekly wellness experiences including guided Sound Bath sessions and Aromatherapy activities designed to promote relaxation, stress reduction, and overall wellbeing. 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