{"id":13583,"date":"2026-01-30T16:34:43","date_gmt":"2026-01-30T21:34:43","guid":{"rendered":"https:\/\/home.hamptonu.edu\/science\/?page_id=13583"},"modified":"2026-02-05T09:57:01","modified_gmt":"2026-02-05T14:57:01","slug":"golden-years-wellness-day","status":"publish","type":"page","link":"https:\/\/home.hamptonu.edu\/science\/physical-therapy\/golden-years-wellness-day\/","title":{"rendered":"Golden Years Wellness Day"},"content":{"rendered":"\n
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Golden Years Wellness Day<\/strong><\/h1>\n\n\n\n

Building Healthy Habits for a Vibrant, Independent Future<\/strong><\/p>\n\n\n\n

Wednesday, February 18, 2026 | 9:00am – 12:00pm | Holland Gymnasium<\/a><\/strong><\/p>\n\n\n\n

Learn how to age successfully by improving your balance, managing your health, and maintaining your independence.<\/p>\n<\/div>\n\n\n\n

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\"Multiracial<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Available Services<\/h2>\n\n\n\n
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\u2705 Free Health Screenings<\/strong><\/p>\n<\/div>\n\n\n\n

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\u2705 Learn about healthy eating habits<\/strong><\/p>\n<\/div>\n\n\n\n

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\u2705 Participate in fitness activities<\/strong><\/p>\n<\/div>\n\n\n\n

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\u2705 Discover new ways to improve you<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n
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\"Senior<\/figure>\n<\/div>\n\n\n\n
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About<\/h2>\n\n\n\n

Hampton University\u2019s Golden Years Wellness Day is an interdisciplinary event that addresses the healthcare needs of individuals 60+ in the Hampton Roads community<\/strong>.<\/p>\n\n\n\n

The Event provides evidence-based education on topics of health concern including fall prevention, hypertension, diabetes, and connect seniors to community resources.<\/p>\n\n\n\n

This collaboration between the health-related professions at Hampton University and other participating area schools provides students unique opportunities for interdisciplinary learning while addressing healthcare disparities. <\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n

For questions, please contact Dr. Kristin Rice in the Department of Physical Therapy at kristin.rice@hamptonu.edu<\/a>.<\/strong><\/strong><\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Golden Years Wellness Day Building Healthy Habits for a Vibrant, Independent Future Wednesday, February 18, 2026 | 9:00am – 12:00pm | Holland Gymnasium Learn how to age successfully by improving your balance, managing your health, and maintaining your independence. Available Services \u2705 Free Health Screenings \u2705 Learn about healthy eating habits \u2705 Participate in fitness […]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":127,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_mc_calendar":[],"footnotes":""},"class_list":["post-13583","page","type-page","status-publish","hentry"],"yoast_head":"\nGolden Years Wellness Day - 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