Golden Years Wellness Day
Building Healthy Habits for a Vibrant, Independent Future
Wednesday, February 18, 2026 | 9:00am – 12:00pm | Holland Gymnasium
Learn how to age successfully by improving your balance, managing your health, and maintaining your independence.
Available Services
✅ Free Health Screenings
✅ Learn about healthy eating habits
✅ Participate in fitness activities
✅ Discover new ways to improve you
About
Hampton University’s Golden Years Wellness Day is an interdisciplinary event that addresses the healthcare needs of individuals 60+ in the Hampton Roads community.
The Event provides evidence-based education on topics of health concern including fall prevention, hypertension, diabetes, and connect seniors to community resources.
This collaboration between the health-related professions at Hampton University and other participating area schools provides students unique opportunities for interdisciplinary learning while addressing healthcare disparities.
For questions, please contact Dr. Kristin Rice in the Department of Physical Therapy at kristin.rice@hamptonu.edu.
