Golden Years Wellness Day
Building Healthy Habits for a Vibrant, Independent Future
Wednesday, February 18, 2026 | 9:00am – 12:00pm | Holland Gymnasium
Learn how to age successfully by improving your balance, managing your health, and maintaining your independence.
Available Services
✅ Free Health Screenings
✅ Learn about healthy eating habits
✅ Participate in fitness activities
✅ Discover new ways to improve you
About
Hampton University’s Golden Years Wellness Day is an interdisciplinary event that addressed the healthcare needs of individuals 60+ in the Hampton Roads community.
The event provides evidence-based education on topics of health concern including fall prevention, hypertension, and diabetes, and connects seniors to community resources.
This collaboration between the health-related majors at Hampton University and other participating schools in the area gives students a unique opportunity for interdisciplinary learning while addressing healthcare disparities.
Questions? Email kristin.rice@hamptonu.edu.
